Getting married? Booked a holiday of a lifetime? Or maybe trying to diet whilst sharing a kitchen just hasn’t worked in the past.
Allow me to take the stress out of finding meals & recipes to suit you both, with daily support & guidance, we will create a plan that is realistic & completely catered to both of your lifestyles. One that doesn’t result in cooking two meals, one of you being hungry & secret eating when the other person isn’t around. Because lets face it, it doesn’t matter how much you love someone, if you’re not enjoying the food you’re eating, or doing it for the other person rather than yourself, you’re likely to give it up.
Having someone else to do the programme with can make the journey easier and more enjoyable. You can help each other through the hard days, learn together, be able to support each others goals & celebrate your wins together.
Group coaching includes:
- Weekly/fortnightly check ins and daily support for accountability
- Individualised goal setting & planning
- Build your nutrition knowledge, keep date nights and attend social events without worrying
- Create a positive relationship with food and a healthier household